orange tabby cat lying on blue bed
orange tabby cat lying on blue bed

Private/Semi-private Pilates Classes

Designed to meet the bodies postural needs based on long term goals and in the moment experiences. Movements that stretch, tone, realign and ground the body, bringing a heightened awareness and understanding of individual tendencies and habits and encouraging the body to find a path back to ease and freedom of movement.

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The space is set up to accommodate a maximum of two people per class. If you attend the class as a pair you will still receive exercises personalised to you (rather than both following the same instructions and exercises). For now* I am working with smaller equipment such as rollers, weights and bolsters

*For anyone interested in equipment Pilates, I am happy to announce that my larger pieces of equipment including a reformer are on their way from their usual England dwellings! I hope to have them ready to integrate into classes as soon as November

1 hr session (1-2 people): 40

To make a bookings or enquiries about Pilates , please contact Sasha on +356 7960 2447 or email us at bodyfreedomclinic.com